Hormones play a central role in the body’s regulation of hair growth and shedding. Various hormonal fluctuations—whether due to puberty, pregnancy, menopause, or thyroid issues—can have a significant impact on the hair cycle. In women, hormonal imbalances are one of...
1. Over-Washing and Harsh Shampoo Use One of the most overlooked causes of hair loss is over-washing your hair. While maintaining cleanliness is important, washing your hair too frequently, especially with harsh shampoos, can strip away natural oils that protect the...
Exercise is essential for a healthy body, but it can also lead to skin issues like breakouts. The main reason for post-workout breakouts is sweat. When you exercise, your skin produces more oil and sweat, which can mix with dead skin cells and bacteria. This...
The skin is our body’s largest organ and serves as the first line of defense against environmental factors. However, just like any other part of our body, the skin requires adequate rest to function at its best. During sleep, our body goes through a series of...
Chronic skin conditions such as eczema, psoriasis, acne, and rosacea are more than just physical challenges; they have a profound psychological impact on those who suffer from them. The visible and often persistent nature of these conditions can lead to feelings of...
